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Updates

  • Virtual Doc
    Let us support each other!
  • Virtual Doc
  • Virtual Doc
    A clear example of why a helmet is needed

    @Health
  • Virtual Doc
    ​​What are contact Lenses made of?

    There are three main categories of contact lenses, based on the materials they are made of: soft contacts, rigid gas permeable (GP) contacts, and hybrid contact lenses.
    Soft contacts are made of pliable hydrophilic...  more
  • Virtual Doc
    Viral Conjunctivitis :-
    Causes - the most common cause of viral conjunctivitis is infection with adenovirus.

    Treatment:- Applying lubricating eye drops to the eye; these are called artificial tears and are available without a prescription. Avoid using...  more
  • Brent Leckie
    Best EJEAS Motorcycle Helmet Speakers in 2024
  • Virtual Doc
    Prevent varicose veins with a simple posture

    ▫️ This pose improves venous outflow, eliminating swollen legs and the feeling of fatigue. It also alleviates the suffering of those who already have sore veins.

    ▫️ In yoga, this asana is called...  more
  • Kev Gichohi
    The road travelled less leads to great prosperity!
  • Virtual Doc
    WHY do we have bad breath in the morning?

    Germs are always present in the oral cavity. During the night, the salivary flow decreases and therefore the acidity increases. These are favorable conditions for the growth of bacteria that give rise to such...  more
  • Virtual Doc
    WHY does motion sickness occur?

    It is caused by a malfunction of the vestibular apparatus, responsible for keeping us firmly on feet.

    It reacts to changes in the position of the head and body in space, as well as to acceleration.

    When a...  more
  • M.P Shah Hospital will be taking part in this year's Somali Festival, which will be held at the National Museum from 13th to 14th April, from 10:00 am. This will be a two-day event where participants will get to experience the rich culture of the Somali...  more
  • Virtual Doc
    Goodmorning from rainy Nairobi
  • Happy - Birthday Deno!
  • Virtual Doc
    Virtual Doc created a new event:
  • Don't miss out on the free wellness checkup at #RoyalGolfClub, courtesy of the #MarketersSocietyOfKenya! Take charge of your health at this fantastic event. #FreeWellnessCheckup #HealthIsWealth #CommunityHealthcare
  • Virtual Doc
    Virtual Doc created a new video in the channel Fitness Guru:
  • Happy day Kiongozi!
  • Siku yako bro Enjoy!
  • Joel happy - birthday!
  • Happy - Birthday Jonah!
  • Virtual Doc
    Happy Birthday mkuu!
  • Tuberculosis (TB)is a major global wealth concern with 10.6 million people falling ill with the disease and 1.3 million dying from it by 2022, World Health Organization (WHO) data show. Call 0709529000. #GertrudesKe
  • Virtual Doc
    Virtual Doc added 2 photo(s) to the album First Aid for Back Pain:
    Part 1 - Back Exercises
    Part 2 - Back Exercises
  • Virtual Doc
    Creutzfeldt-Jakob disease(Mad cow disease ), or vCJD, is a very rare, fatal disease that can infect a person for many years before making them sick by destroying brain cells. Eating contaminated beef and beef products with the infectious agent of bovine...  more
  • Virtual Doc
    First aid for an asthma attack

    Let's play with the situation. You find yourself near such a person. What should you do?

    Patients diagnosed with bronchial asthma have medication with them to stop an attack. But it may happen that the medication...  more
  • Virtual Doc
    ​​What is Migraine and How is it Cured?

    A migraine is much more than a bad headache. This neurological disease can cause debilitating throbbing pain that can leave you in bed for days! Movement, light, sound and other triggers may cause symptoms...  more
  • Japesa enjoy
  • Virtual Doc
    Have a good one boss
  • Virtual Doc
    Here are 10 surprising facts about the spinal cord:

    1. It’s the nervous system’s HQ :-
    Think of your spinal cord as the headquarters of your body’s nerves. It holds the peripheral nervous system and 43 nerve pairs, both sensory and motor. Thanks to...  more
  • Virtual Doc
    🧘 Exercises for Lower Back Pain relief:-

    Do (or work up to) 3 sets of 10-15 reps per exercise or 3 sets of 15-30 sec per hold exercise.

    To be done at least 3 times/ week for 6 weeks.

    @Health
  • Virtual Doc
    🦟 A Mosquito's proboscis searching for a good vein to tap into.
    @Health
  • Virtual Doc
    Goodmorning
  • Symptoms of slapped cheek syndrome
    Symptoms of slapped cheek syndrome usually develop 4 to 14 days after becoming infected. Sometimes, symptoms may not appear for up to 21 days.

    First symptoms
    Some people with slapped cheek syndrome won’t notice any...  more
  • Slapped cheek syndrome
    Slapped cheek syndrome (also called fifth disease or parvovirus B19) is a viral infection. It’s most common in children but it can affect people of any age. It usually causes a bright red rash on the cheeks.

    Slapped cheek...  more
  • Virtual Doc
    Virtual Doc created a new group:
  • Have a good one on your big day boss!
  • Book your #TuesdayClinic today. Don't miss out!
  • Advancements in treatment and support for young cancer warriors
    Childhood Cancer
  • Virtual Doc
    Virtual Doc added a new photo to the album First Aid for High blood pressure:
    15 Ways to lower blood pressure at home
  • Virtual Doc
    WHY don't mosquitoes carry HIV?

    When a mosquito bites, it injects saliva containing special substances, not blood from a previous bite. HIV cannot develop in a mosquito or any other blood-sucking insect.

    In many cases, however, an insect...  more
  • Virtual Doc
    WHY are bacteria and microbes afraid of UV light?

    Ultraviolet radiation is electromagnetic radiation with a wavelength between 10 and 400 nm. In fact, it is radiation which spectrum lies between the light visible to the human eye and X-rays.
    ...  more
  • Virtual Doc
    Virtual Doc posted a new blog entry:
  • Virtual Doc
    Virtual Doc posted a new blog entry:
  • Virtual Doc
  • Virtual Doc
  • Virtual Doc
    WHY might cold food or drinks cause a headache?

    The reason is that cold irritates the upper palate, responsible for the nerve nodes transmitting sensations to the brain.

    The blood vessels respond to cold by constricting or expanding, resulting in...  more
  • Virtual Doc
    Virtual Doc created a new event:
  • Virtual Doc
    Virtual Doc posted a new video Tricep Workout: